Why A Doula?

Focusing on You

01 — Physical Support

A doula know many different positions you can try to help labor progress and birthing individual get comfortable. Doulas can also provide comforting touches, massages, apply counter pressure, lead breathing techniques, and more.

02 — Emotional Support

Doula’s can help ease some of the emotional stress that may come with birth. This emotional support can help reduce the need for interventions. Doula’s can also help create a space for the birthing individual to feel safe and comfortable in.

03 — Partner Support

Having a doula allows the birthing individuals partner, family member, friend, etc. be there to be involved in the birthing process.

04 — Reminders

Sometimes during birth things will arise that a birthing individual did not want to happen and a Doula is there to help the birthing individual remember what they are working towards.

“When you change the way you view birth, the way you birth will change.”

-Marie Mongan